Weekly Class Schedule
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All Class Types
Intro to Inversions
Handstand Foundations
Handstand Shapes & Presses
Back & Shoulder Flexibility & Skills
Hip, Hamstring, & Split Flexibility & Skills
Calisthenics
One-Handed Handstands
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Intro to Inversions
Handstand Foundations
Handstand Shapes & Presses
Back & Shoulder Flexibility & Skills
Hip, Hamstring, & Split Flexibility & Skills
Calisthenics
One-Handed Handstands
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